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Do I have your Attention?


If you have ever witnessed a Tiger hunting its prey, you will have marvelled at its ability to focus its attention. It is fortunate for it can keep its eyes locked on its Target. Golf presents its players with a much greater challenge which takes you beyond the eyes and into your brain...

HOW to Train & Trust


For many golfers, the practice facility is seen only as a place to develop their technical skills. Most end up playing how they practice, riddled with swing thoughts and doubting their ability to swing consistently. HOW can you ever Trust in competition that which you continue to doubt in your practice....


Pathway to Performance



Comprehension ---->

State Management ---->

Attentional Focus ---->

High Performance Golf.


Your journey begins here....

Lessons for Golf and Life


Target Oriented Golf is not just a set of products designed to change the way you practice and play golf. It is supported by people dedicated to helping you understand your self and the game of golf beyond the swing. If you love golf but struggle to enjoy it, invest some time and talk with us...


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Discover HOW to Focus your Attention for Golf

  • "Don't let your eyes cloud your vision" - Colin Cromack
  • "Be in charge of your thinking" - Moe Norman
  • "Attentional Focus is the hearbeat of consciousness - ignore it at your peril!" - Colin Cromack
  • "I didn't really have a swing thought this week. I was just seeing the target and hitting it" - Rory Mcllroy
  • "I swing 'through' the ball, not 'at' it" - Moe Norman
  • "I used to get out there and have a thousand swing thoughts. Now I try not to have any" - Davis Love III
  • "Imagination and Visualisation are my keys to success" - Moe Norman
  • "I just try to shoot where I'm aiming. I play by sight and feel not by technical thoughts" - Fred Couples.

  • "I always play Target golf" - Moe Norman
get in touch

UK - @Home Golf Coaching Services - I come to you!

Unique @Home golf coaching for ALL golfers - learn HOW to Focus your ATTENTION.

Learn how to TRUST your techniqueNo hypnosis. No technical instruction. ALL golf.
Unable to TRUST your technique? Plagued by swing thoughts? Suffer chipping or putt yips? Anxiety in competition? Wonder where that great range swing goes when on the course?

Erroneous CONSCIOUS thoughts destroy performance in competition, irrespective of your technical skill demonstrated in practice. This coaching will reveal WHY and teach you HOW to stop them re-occurring. You leave this coaching program with a SINGLE, repeatable MENTAL PROCEDURE (not routine) for use with every golf shot, eliminating the frustrating inconsistency experienced in your golf. This program will improve your golfing life, so if you love the game but struggle to enjoy it and perform, do not hesitate to contact me.

If you could look at the target when executing, it would be the focus of your attention. Looking away to execute should not alter this fact. Teaching golfers HOW to keep their eye on the ball and their attention on the target is the purpose of Target Oriented Golf. Unfortunately, existing coaching practices do not take into account the golfers focus of attention. The Target is frequently lost due to technical or Outcome Oriented thoughts.

Actors PERFORM because they learn a script. When they perform their script, their body follows the direction. I enable performance for golfers by helping them develop a personal mental script for their pre-shot procedure - the critical 15 seconds before, during and after shot execution. The SAME script is used for EVERY golf shot so driving, pitching, chipping and putting are played with the same FOCUS. This simplifies and enables performance.

NB: Target Oriented Golf is NOT hypnosis/NLP/EFT/3P "mind" coaching. Your non-conscious brain is enabled to do what it does with all life skills you perform successfully, manage your physical actions without conscious mind interference. This is GOLF (not swing) coaching.


Optimum benefits are achieved with a Target Oriented Golf training program consisting of just 2 x 2 hour coaching sessions. The @Home coaching program consists of:


Session 1 Theory: This session explains Attentional Focus in order to help you achieve Single Pointed Concentration for golf. This session is detailed but you need to understand this subject matter in order to apply Focus in practice. When you understand the WHY, WHAT and WHEN you will be able to consistently carry out the HOW in practice.


Lunch...bring a bite to eat.


Session 2 Practice: Development of your applied Full Swing, Pitching, Chipping and/or Putting MENTAL PROCEDURE. Different clubs, an identical procedure. This is Focus.


You will learn a new way to practice your golf and ensure your MENTAL process is the same for ALL the clubs in your bag. Full Swing, Pitching, Chipping and Putting. You will learn to play golf anxiety free and the joy of the playing the game of golf will be returned to you.

Focus, Consistency and Enjoyment. The primary purposes of Target Oriented Golf @Home. You will discover the missing link between technical practice and the mind game of golf.


4 hour Target Oriented Golf @ Home Golf Coaching:
Call Colin on 0759 268 5031 to schedule your TOG coaching sessions.


Costs in relation to travel to your home from Berkshire need to be determined prior to your booking. The Target Oriented Golf Online Course is included in the service and best viewed prior to the applied coaching session. Remote video coaching is also available if you wish to have your range practice videos analysed after the coaching program.


Amateur Golfer @Home Experience:

"I have been playing golf for nearly 20 years. Before I was 17 I had halved my handicap every year down to 4. I then started thinking mechanics and from then on have been one of the many golfers "lost". Now 35 years old and off 6, my short game had deserted me. I have had mental coaching in the last few months and this had cemented my belief on needing to be focused on the process and not the result or outcome and to accept my golf however it might be.


Colin has taught me the last stage of being committed to the process and the target, not the outcome. It has opened my eyes to my potential and the practical training was done in my back garden of all places!!!


Here, I learned how to connect to my target and use the same mental procedure for hitting every and any shot for the rest of my life. It does not matter what your technique level is to use TOG, I'm certain we will all know about attentional focus over the coming years and I'm just glad I learned about it sooner rather than later."

Dr. Gareth Jones, Sunningdale


Brandon Parsons, 2015 PGA Tour Caddy for J.B.Holmes


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Target Oriented Golf Mission Statement