What's it all about Alfie?
Today's Wise Words:
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Welcome to my world...the conscious mind and golf performance!
Hello, my name is Colin Cromack. I am a Golf Performance Coach and creator of the golf coaching program Target Oriented Golf. Over 15 years of research and personal discovery I have developed a practical, closed loop, psychological coaching program based on detailed understanding of conscious mind and its impact on physical performance. I teach golfers how to STOP focusing attention on technique in PRACTICE on range and in PLAY on course for this is where mastery lives in EVERY other life skill you perform successfully. You will discover why learning technique and learning how to play golf are VERY different states of mind. I work with excellent PGA coaches, together we teach golfers how to both TRAIN and TRUST their technique. I specialise in and coach attentional focus or metacognition and it will improve your life on and off the course. I have no doubts that your erroneous conscious thought processes, how you currently CHOOSE to think on course, are the biggest killer of your golf performances. The mental art of attentional focus must be effectively trained on the range, in addition to and apart from your technique. Attentional focus also lies at the heart of performance anxiety and there are many scenarios in which it manifests itself in competition. I help remove anxiety by effectively guiding an indvidual's thought processes (the cause of anxiety) moment by moment throughout the pre-shot, transition and post-shot routines. I help golfers understand why, where, when and how to guide their attentional focus throughout. Your inner voice is the heartbeat of consciousness, ignore it at your peril on and off the golf course! My work sits over and above all technical coaching methods allowing them to plug in seamlessly so however you choose to swing and putt is of no concern to me. How? When you learn how to practice and play Target Oriented Golf, your technique becomes furthest most from your mind just as it when you perform any other life task successfully. When you learn how to attend to your targets as you swing and putt, you have no choice but to stop attending to your technique and your golf potential manifests itself. Grab a coffee and why not listen to a free 30 minute introductory discussion with Fred Greene of GolfSmarter podcasts - click here.... |
