DVD Sampler
Today's Wise Words:
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The Learning Cycle:
Target Oriented Golf will help you play your best golf, independent of and in addition to any instruction method you are using to develop technical skills. You need good technical instruction but the physical golf action happens in just 1.5 seconds, just like throwing a ball, yet golfers uniquely spend their golfing lives being taught and practicing how to CONTROL their body during this brief moment in time, just witness the multitude of training aids! This routine behaviour in your golfing life actually inhibits your performance, which is why you struggle to play golf consistently regardless of how much you practice on the range. You need to also be taught how to stop controlling your physical actions and trust them. Let me explain why this is so important to your success in a sample chapter:
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What are you LOOKING at when you throw a ball at a target? The target. Where is your focus? The same place. The target. You are now in the performance zone. No inner voice. It is easy. Any control of your actions required? None. Zero. By attending to the target, you trust your actions. You have no choice but to do so. Would you ever suggest anything other than the target should be the focus of your attention? Your grip? Arm position? The ball? Your takeaway? Of course not. That would be nonsense wouldn't it? Let's call that exercise Target Oriented Throwing. NO hypnosis is required. Mentally, playing golf is no different to this simple exercise except your eyes return to the ball whilst your attentional focus must stay on target. Eye on the ball, mind on the target. The target does not become LESS significant or suddently anxiety inducing when you look away from it, it becomes MORE significant for now you have to learn how to use a specific brain function rather than your eyes to still see the target, your attentional focus system! Clearly you must develop a sound, repeatable technique but in that process the vast majority lose sight of the target and in turn the game, lost to a world of self doubt and technical analysis paralysis. Learning how to SEE your target when you are no longer looking at it is Target Oriented Golf. NO hypnosis is required.
"Anyone can do this and it works!" - Stephen Ellis, Melbourne.
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